HAAA!!! I'm sure if I went to BIG and Rick trained me that 610 would be 650, but personally the 610 would be more rewarding. So there were a lot of factors that went into it. But opting out of some of these cookies may affect your browsing experience. You were right; the 220-pound class was no more. Right before we left for vacation, a friend of mine and fellow teammate, Chuck Vogelpohl, had the misfortune of rolling his car into a ditch. People get wrapped up about how we train, as far as numbers and exercises, but they dont know, and will never know HOW we train. I love experimenting and trying to find a better way to do things, but in the end I like coming up my my own final plan so to speak. EFS: Do you ever do any max effort work on Monday? For the best experience on our site, be sure to turn on Javascript in your browser. Lexen has the two Chucks going head to head every workout.Vogelpohl and Fouhgt. Your thoughts on Rick are completely wrong Paul. Probably more than people are willing to invest. 3. For example, on Wednesdays Chuck will bench before J.L and I. You dont do many interviews and dont get involved with the internet. I had a cage put in my back so that I could lift some good weights like 700-pounds raw squats and 750-pound raw sumo deadlifts with straps. According to a couple reports the judge hit him more than once and Louie kept calling him down until Chuck got hurt. Dave asks, how many more are you going to do?, this is when Chuck says, one more than you. They ended up finishing the workout at 40 sets!!! Chuck Vogelpohl was also there before me and was a part of why I ultimately went to train there. I remember you asked what I got out of using bands on the bar. No, no, no, Dave. Most of the guys were out at a meet, so Dave, Chuck, and Louie decided to use the power rack. im sure he has a good idea, but everyone was really concerned with depth at this meet as many had bombed. Oktober 2017 um 11:07 Uhr bearbeitet . Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. :: 351 registrierte und 1645 Gste, Mitglieder insgesamt 312427 Great story, a true inspiration and a must read for the ppl that always have can't in their vocabulary. jason.nuttall.5201. Our style can help anyone. He really makes a lifters life that much easier and BETTER as their numbers show (OVER AND OVER). This would make him the lightest man ever to do it. Tate encourages coaches to lean on one another. You lifted in Cleveland and made your first Elite Total, and pulled a 700 deadlift. The Chuck Vogelpohl, POWERPOHL is now for sale. Chuck V: Whats the deal with your tattoos? Regardless of what I would have said, it wouldnt have mattered. Louie:At that time, you were always calling people out in the gym for some kind of a contest in some lift or exercise. As they went set for set during this workout, Dave realized he miscalculated Chucks disdain for losing. Is it based on your total? Given their experience, both Tate and Coan have had opportunities to cross paths with many legends of the sport over the course of their careers. Here's a new way that chuck uses the powerpohl get yours today at our holiday price message us right here. [/quote] Maybe this is what he needs. Simple. Look at Westside. EFS: At meets, you get a little worked up before you lift. Hes also a huge crowd favorite, so as he approaches, the crowd stands to their feet. The Strongest Man You Forgot About | We Try Chuck Vogelpohl Workout Jujimufu 1.37M subscribers Subscribe 7.1K 249K views 1 year ago Get your greens today! Vogelpohl ist der Familienname von: Alfons Vogelpohl (* 1932), deutscher Chemieingenieur; Georg Vogelpohl (1900-1975), deutscher Physiker und Reibungsforscher; Heinrich Vogelpohl, deutscher Lebensmitteltechnologe; Dies ist eine Begriffsklrungsseite zur Unterscheidung mehrerer mit demselben Wort bezeichneter Begriffe. It's all there for you learn and understand. Having lifted with you, I know you are a big believer in mastering technique. He later changed it to 1000 pounds! So, Chuck, when did you meet me and start training at Westside? Chuck Vogelpohl, Kenny Patterson, Todd Brock, Joe McCoy, and Dave Tate shared close to a decade in the gym together. Expereince? He had been there to weigh in and would be lifting the following day. He tore his ACL and tore his groin at the Pro-Am so may have to pass on the August meet but will be back after that. Then he hit parallel and BLASTED the weight back up like it was an empty bar. How does a lifter move up the ladder at BIG from turd to B to A? Vogelpohl would continue setting new records and turning heads throughout his lifting career. Dave is married to elitefts co-owner Traci Arnold-Tate, and they reside in London, Ohio, with their two sons. The reason B.I.G. He has not missed a day of training. Im just another member of the team. I have been training at BIG for 3 years and am a proud and probably lifelong member of the Turd team there. You had won the division from great lifters like Jesse Kellum and Travis Mash, but it was time to do something healthier. I knew you already knew, but you just wanted to confirm it. Over around a 15-year stretch and through some serious injuries, Chuck Vogelpohl set the standard for many powerlifters that came after him. I figured the day Chuck left Westside was the day that they allowed straps on the deadlift in compeitition doh! Rick understands it and his lifters succeed in proportion to the trust they place in him and subsequently in each other and ultimatley in themselves. I became only the third to do it with two-hour weigh-ins. [quote=Anonymous]my question though is what would happen if someone came to BIG and decided they didn't want to train that way anymore, but still wanted to train at BIG? But its totally different to LIVE it all right now. Blut & Kreide Vol. Chuck, you got bigger and bigger, but kept cutting to 220 pounds. This category only includes cookies that ensures basic functionalities and security features of the website. In this 135th episode of Dave Tate's Table Talk Podcast, Dave Tate sits down with several of his old training partners from Westside, known as the OG AM crew from Demorest Road. In doing so, they help paint a picture not only of who he is as a powerlifter, but also as a person. This would be the second highest squat of all time and a world record for this federation for his weight class. Well post a longer profile on Jujimufu at a later date because theres plenty to cover. The difference between Westside and B.I.G is Rick actually coaches all his lifters and Lou does not. like i said- any level of lifters are welcome. You cutting that much weight finally caught up to you. Chuck V: I never do it. After all, you were not built that good to squat, but you were best suited for the deadlift. The next day, I was sitting in the head judges chair. He said he showed Halbert how to bench and then George took the info and expanded and experimented and now he teaches Lou how to bench. Believe me, I am well aware of that fact. 1) warm up with a variety of movement, soft tissue work, some abs and calisthenics. 1w. It's all there for you learn and understand. In truth, Chuck is far from the person that people think he is. So what do I mean by saying he had to . First off, back in early 2002, Chuck Vogelpohl became the first man under 300 pounds to squat over a 1000 in competition so it was needless to say that more was expected out of him this time around. Go to https://athleticgreens.com/juji. George Leonard a psychologist and martial artist has written extensively on the elements necessary for mastery of a discipline. They also don't put up recruitment letters and write articles to try and get already elite lifters to come train with them. Chuck is known for his incredible squatting prowess, but as Louie says it is improving your weakest lift will make you a champion. I did, however, get to judge all other lifters. plus things can change if your just a pound or two heavy in canvas. For the best experience on our site, be sure to turn on Javascript in your browser. And we all know money talks, and nobody walks. Nothing against Rick or BIG, but I think Lou's objective is to provide the lifters with information and then have them think for themselves. Instruction; But you cant lower the weight. If you miss one, you can keep the weight the same or go up. He says that what most people dont realize, is that Chuck was always the first person in the gym setting up, cleaning, and preparing everything for the other lifters. Nothing against Rick or BIG, but I think Lou's objective is to provide the lifters with information and then have them think for themselves. While there are a lot of stories about Chuck, Dave simply said, Chuck is all Westside. I just liked to workout. For the latest news and updates check us out onFacebookandInstagram. Alle Mr. Olympia 2022 ERGEBNISSE vom Freitag, Mr. Olympia 2022: Die Men's Bodybuilding-Prognose, Mr. Olympia 2022: Die Classic Physique-Prognose, 5 Debtanten, die beim Mr. Olympia 2022 ganz vorne landen knnten, Fabian Mayr: die sterreichische Olympia-Hoffnung, Vom Amateur zum IFBB Profi | Formcheck im Body Power Studio. Pre-Judging Classic Physique: Mike Sommerfeld berrascht Kritiker! Ed Coan and Dave Tate sit down at Omaha Barbell to share insights from their respective powerlifting journeys with a group of athletes and lifters. What is the Khloe Kardashian Workout & Diet? EFS: How high is the box you use when you work up? Then, I tore my triceps off. Louie has done more for powerlifting across the world, the United States, Columbus, Ohio and has yet to always been able to give 1000 times more to his lifters in the gym. Doc, could I see the crayon graphs so it makes sense to me. Simply put, he is a force of nature. GoNewsIndia . Chuck Vogelpohl 1260 w/Rev Green. Orders shipped out within 1 - 5 business days. Of course I would. I asked him about the limp, and he told me that he had pulled a glute but that it was no big deal. and alot of our top guys started on what rick calls the turd team. BIG has got a proven system that works, just look at the stable of WR lifters, not a fluke. The decisions that most athletes focus on are what theyve done in the past or what will affect their future. I was moving up to the 242-class for the first time. He just got, as we in the game like to call it, stapled. Needless to say, he missed the weight. 1:33. In 1956 in Minneapolis my buddies and I, Reps and sets ranged from 510 to 10-15 sets of lower reps, to the aforementioned 50-rep sets on some exercises,. There is a video on YouTube entitled Chuck Vogelpohl 633 bench at the 2006 Arnold Classic which shows what an incredible strength athlete Chuck is. Rick also listens to input from his lifters I saw that first hand this weekend. I just wouldn't enjoy showing up and someone telling me what exercises, weights, and reps I would be doing every step of the way. This put a real kick into our training in the squat and deadlift, but also the bench. The article was titled Back to the Future and was on his site two weeks ago. My legs would never grow until I started using bands over the bar. Now you have one lifter pulling others away from the main focus and as a coach you can't have that. Walking up to the party my wife and I realized how that really seems like yesterday but was a decade ago.It was a great time and we talked about a lot of good times that we had been through and some not so good. [/quote] Or was there some tension? Wow! Did he do it? These things will kill your bar path when you get to heavier weights; this will screw your lift. He first went viral for videos that displayed his unique abilities included weighted chair splits. Love it. Chuck V: A lot of high rep work; a lot of static work. Chuck:I knew that those bands would lead to more experiments, and eccentric, concentric, and over-speed eccentric training. You also won your heavy weight division for your second belt. You later opened a gym on Demorest Road, and I joined up. Copyright 2023 elitefts. Just a thought. https://www.youtube.com/user/eliteftsMobile[Follow JOEY here!] I was putting up $3,000 for a meet one month, so you came in at 265 pounds and killed a 1,150-pound squat for a new all-time world record. A few steps later, he looked up and caught my eye. Show more. Let us know if you give the Chuck Vogelpohl squat challenge try! That team is hot right now, and Hussey has his boys ready to go for each meet they appear in. I would do 1,000 sit-ups and lat pulldowns. Mind you; this was the mid-1990s before they were using chains or bands at Westside, not to mention, Chuck had recently had neck surgery. There is NO WAY I would of could of done that without his help. A great read written for a great cause. Peace. This is what people will never understand about Westside Barbell and the gym and the attitude. WATCH:Chuck Vogelpohl's 1100-Pound Squat. I told Louie that I wasnt able to go tell Chuck because I had to stay and judge. Wed Oct 14, 2020. It's good to see so many people posting about Big Iron. When he lifts, he has something that Ive only seen in a couple other lifters. EFS: What does a Monday consist of for you? In such a situation, not only would the coach be doing their trainee a disservice, but they might also be denying themselves an opportunity to learn something new as well. Chuck:Right. Intentionality; and, Rick took me from a raw bench of 375 to a first meet 520, then to a 633 at carps meet in Dubuque. But also, how to handle the high volume for all three lifts. Rick also listens to input from his lifters I saw that first hand this weekend. I was using a ton of tension. Hes always the first one in the gym and is always helping to put weights away and help others around him. That is the absolute worst thing you could do to your back, no Dr on this planet would think this is ok. 2d. One last thing: How do you like raw compared to gear lifting? EFS: So do you still do your speed stuff before you work up to a heavy single or double on the squat? He is a very humble and gracious person. It was the top coefficient . Doesn't someone who has squatted as long as Chuck know when he hits depth? In this 135th episode of Dave Tate's Table Talk Podcast, Dave Tate sits down with several of his old training partners from Westside, known as the OG AM crew from Demorest Road. Chuck came up through Westside. Log in. WHY was the judge even letting Lou know when the lifter was achieving depth? At that moment, Chuck limped in holding a gallon jug of water. The difference between Westside and B.I.G is Rick actually coaches all his lifters and Lou does not. Lou loves the sled, but I never do it. I personally wouldn't enjoy training if I had someone telling me what to do every step of the way. Everything was set up, the lifters were happy, and the women and light weight lifters were getting ready to start. Louie:I had made a training tape that showed two young menone was to build benchthat was KP (Kenny Patterson). Jon Call AKA Jujimufu is an American fitness celebrity with a massive following on social media. I do most of my abdominal work at work or at home. https://www.elitefts.com/ Use Code TABLE TALK for 10% off your first elitefts order.All profits from elitefts Limited Edition Apparel, Table Talk Coffee, andTeam elitefts Workouts, Programs, and Training eBooks support Dave Tate's Table Talk Podcast. Louie:Many people started their own federations and were criticized, but there was a good reason for so many. Maybe he was getting stale and plateaued ? LMAO!!!!!! Again, there is nothing wrong with that and no one on this planet can argue their success. I dont know who is coaching these days. I should probably stay a bit more controlled. JavaScript seems to be disabled in your browser. Yes that would be awesome. Is it hard to stay focused on your form when you are like this? 23.7k Followers, 125 Following, 17 Posts - See Instagram photos and videos from Chuck Vogelpohl (@chuckvogelpohl) Chuck Vogelpohl (@chuckvogelpohl) Instagram photos and videos chuckvogelpohl It was good somehow, and you would later go on at your third attempt with 738 pounds. [quote=jason2459]I figured the day Chuck left Westside was the day that they allowed straps on the deadlift in compeitition doh! It was in NO way my intension to distract, people from Chuck leaving Westside. I learn as much as I can. "Very few people know the true Lou. 'Inquiring minds want to know', From Outlaw Powerlifting And this leads us to the final point. I remember that if your team were 25 pounds behind in, lets say a rack pull; somehow, you would pull a big pull record to win the contest. Even so, I have reached a level of competiveness that would be inconceivable else where. My lifts were going up at a slow, steady pace, but when we added bands, they really shot up. Westside has the best group of lifters bar none! Believe me, I am well aware of that fact. he tells me that the only reason i have any records is because only women and infants weigh 181. Most people are very weak at the bottom. 1-2 inches above parallel. Good luck to Chuck V. thats one of the funniest things ive ever heard. And if they really wanted to be like Chuck, theyd have to be able to do all of that and have the lifting strength to back it up. I told Louie that he had to tell him. The WPO was no more, and you would fund the Power Station Pro-Am in Dayton, Ohio, with $23,000 in prize money. 10:16. Lessons From Golden Era Bodyweight Bodybuilding, Can You Build Muscle In Your 40s (And Older)? am 06 Jul 2011 21:49, Insgesamt sind 1996 Besucher online Tate said this was the hardest squatting training session of his life. Louie:We needed a boost to our training, but how? Good luck Chuck. The best coaches explain to their players WHY a play is being run, what they hope to get out of it. 1,481 Likes, 35 Comments - Chuck Vogelpohl (@chuckvogelpohl) on Instagram: "Came up with these shrugs about a year ago, they work great to strengthen the upper and middle" he tells me that the only reason i have any records is because only women and infants weigh 181. In revealing lesser-known insights about Chuck, Tate wishes that more people appreciated and understood the actual person behind the platform. Feb 18, 2012. He was going to do what he had to do. I need to put that weight in my hands. Walter Klock Smoking with Schwarzenegger, Art Labare A Powerlifting Legend You Need to Know, Jeff King: An update on a Bodybuilding Legend, Consent Management Platform by Real Cookie Banner. Chuck fully takes this teaching to heart, and in doing so has one of the best eyes for dissecting and improving another lifters technique. I know you lifted with no gear at all in the 1960s and 70s, but as gear came into powerlifting, you adapted to gear and made top ten lifts for 34 years, so who cares? #powerpohl #gofabcnc #lexenxtreme #powerlifting #strongman #deadlift #squatbenchdeadlift #strongwomen #gofab 95w musclesandfitness._ Send me your picture for promotion directly. As I headed back to the judges chair, I heard Louie call Chuck for a repeat. We are not EliteFitness.com. Now you raise bull terriers along with your other hobbies. Dave and I wanted to do an interview with Chuck Vogelpohl for awhile and for several reasons. The judge agreed to tap Louie when Chuck hit depth. Instagram | http://bit.ly/jujigramFacebook | http://bit.ly/jujifb Chuck Vogelpohl's 50th birthday. That ought to be required reading for all athletes. For a moment there, I actually thought he might have a chance. We have had some awesome lifters come out and train, including jason fry, al caslow, rob kolberer, paul childress, jill mills, rob luyando thats just a few. Rick's methods work, plain and simple and they carry over from the gym into everday life. Even with my untrained eye for talent in this sport, the numbers don't lie. I'm not disagreeing about Rick's ability as a coach. One of his many remarkable feats is that he squatted over 1,000 lbs while in three different weight classes; 220, 242, and 275 lbs. But raw should be just a beltno three-meter knee wraps. I recall showing up early, and you would always be waiting for me at the gym a half-hour or three-quarters of an hour before anyone else got there. It was always for money, and it was mostly a team thing. Chuck:Todays lifters, for the most part, are not as passionate as 20 years ago. You said you would see what they wanted. Overtime this didnt go very well. They also don't put up recruitment letters and write articles to try and get already elite lifters to come train with them. EFS: Im sure all the diet experts will want to know. For me the enjoyment is planning and organizing the training for myself. there is really no set numbers. EFS: Now that you are reaching the big 4-0, do you plan on competing in the Masters Division? 5. It never dawned on him to talk about the second accident. Chuck Vogelpohl is an American powerlifter that set numerous world records and was known for his unmatched tenacity. Chuck Vogelpohl is an American powerlifter that set numerous world records and was known for his unmatched tenacity. Doc, how've you been? So what do I mean by saying he had to do what he had to do? Chuck V.: Thanks. The store will not work correctly in the case when cookies are disabled. Er hilft jedem im Gym. They are not the same as most; you dont have a max effort day and dynamic effort day. 2023 Westside Barbell. It would be hilarious if he trained at a commercial gym! First, very briefly, explain how and why you structure your squat and deadlift workouts. 1. It was the original IPF, the father of the USPF. [quote=Anonymous]How does a lifter move up the ladder at BIG from turd to B to A? [/quote] Louie just looked at me and said, Yea, well you tell him. I have known Chuck for many years, and I can say that there was no way I was going to tell him because he wouldnt listen. Literally, this was one of the most impressive and easiest lifts I have ever witnessed. George Leonard a psychologist and martial artist has written extensively on the elements necessary for mastery of a discipline. Chuck was taught by the legendary powerlifting coach Louie Simmons to have a critical eye in order to coach every one of this team mates. so come out and get verbally abused by rick. Thinking is important, but often overlooked. So if you do approach him, dont expect to get a hug. We recorded it on an audio tape and since Chuck speaks softly (surprised? Matt always speaks extremely highly of Chuck, the viewer of any of these videos can tell how much reverence Matt has for Chuck. You came back and told me they had started the meet with the 242s. We were lifting in Canton, Ohio. Chuck screamed out for his opening attempt, and I mean SCREAMED. You take a man fishing and they eat for a day, you TEACH a man to fish and they eat for the rest of their life. Nevertheless, from a coaching perspective, one persons opinion is never enough to take a lifters performance to the next level. Price is $400 plus shipping. Chuck V: A lot of good mornings, different kinds of squats and a deadlifts. New meets were coming up, and new records would fall. I provided lots of education so younger lifters wont make the mistakes we did. Chuck V: Yes. The only difference is, he really prefers and enjoys to be completely involved in everyone's training. Inside, in the deep part of your soul, how does this make you feel? All Rights Reserved. A Tribute to: Chuck Mosley (1959 - 2017) (November 2017) (HQ) MrSheltonTV Productions. Simply put, Dave said that he is the most dependable, hardest working, most competitive lifter hes ever seen. How high are those? His bench presses, including his final one of 633 were all done as strictly as any shirted bench press I have ever seen. 3, Nchster Artikel: [quote=Gabe] Chuck V: Sometimes, but its what I know. 2. Report. Its very easy to write out and plan goals. We are a team. Chuck Lorre's 700th Vanity Card Pays Tribute to the 100th Episode of . I dont know if the bands would help this as much as they did with me at the top. Anyway, Lou was supposed to call Chucks depth at the ProAm with the help of the side judge. Im sure everyone wants to know how you stay so lean. EFS: Whats the deal with you and rap music? Chuck Vogelpohl, one of powerlifting's favorite personalities and longtime team cornerstone, has left Westside Barbell Club. Since his new video is out and we knew thered be a lot of questions about his different training style we thought that this would give you an inside look at why he does what he does. Please contact Lexen Iron Workz on Facebook or Instagram. Sign up to get the latest on sales, new releases, killer workouts, actionable fitness content and more. 1,512 Likes, 39 Comments - Chuck Vogelpohl (@chuckvogelpohl) on Instagram: "Powerpohl static holds want a strong core then these are for you. Finally, he ducked under the bar to get ready to unrack the world record weight. https://marekhealth.com/product-category/diagnostic-labs/affiliate/table-talk/ Use Code Tabletalk for 10% off your first order. HAHA I figured Putt would have said that-lol You beat him to it Jason! This is not necessarily surprising to learn, given Chucks reputation for unparalleled ferocity and strength. My body was starting to fall apart. The same stuff that most everyone still does. Louie Simmons His range and intensity can be felt by everyone in the room. Chuck was there for all of the Westside gyms, from Louie's Garage to the location the gym is in . Today, really nothing is different. I know that this thread is about Chuck V, but I want to bring up something that seems to have been missed in this discussion. That was a big setback for over a year. While he was there, he told me he would pay me if I would show him how to use jump stretch, rubber bands. I have a version of it in crayon with pictures attached for the rest of the B.I.G. I think everyone is getting a little over zealous. You said you would like to do personal training along with your BJJ. That, and all his lifters really trust and respect his judgements to allow him to dictate the protocols.. Crew to P.M. Crew1:51:03 - I Told Ya/Louies Way2:05:00 - You Cant Be A Star Forever 2:14:45 - Vogephol Busting Straps 2:24:00 - Fear and Loathing in Columbus 2:33:40 - Learning From Chuck2:40:15 - Best Lifts2:47:03 - Raw 2:52:15 - Max Effort Days 2:55:58 - Most Impressive 3:03:19 - Would You Do It Again? gets the gains they do is because they NEVER miss a weight in training. I knew by that time you had already broken your back twice, and had torn your right bicep entirely off, but nothing seemed to bother you. Are you on a diet? Powered by Shopify, 5 Best Lower Lat Exercises To Build A Wider Back, What is Collagen? I told him that I didnt need money from my friends. Paul dont you think having the expertise would speed up your own learning curve. You also have the option to opt-out of these cookies. its more for fun.
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